This therapeutic bath salts help soothe tired, aching muscles Formulated with 100% natural Dead Sea Salts Instantly relaxes tight muscles & stiff joints Infused with a calming blend of eucalyptus oils to rejuvenate the mind & body Leaves skin sleek, energized & comfortable To use: Dissolve 1 cup of salt in warm bath water. Soak for 20 minutes & shower off. Rest for half an hour